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Raw Sturgeon Calories and Nutrition
Per 100 g · Fish
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 52 | 8,1 | 2 | 0 |
| 100 g | 105 | 16,1 | 4 | 0 |
| 150 g | 158 | 24,1 | 6,1 | 0 |
| 200 g | 210 | 32,2 | 8,1 | 0 |
| 250 g | 262 | 40,3 | 10,1 | 0 |
Vitamins and Minerals per 100 g
Highest in: Vitamin B12 — 92%, Vitamin D — 52%, Vitamin B3 — 52%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Vitamin B12 | 2,2 mcg | 92% |
| Vitamin D | 10,3 mcg | 52% |
| Vitamin B3 (Niacin) | 8,3 mg | 52% |
| Selenium | 12,6 mcg | 23% |
| Vitamin A | 210 mcg | 23% |
| Cholesterol | 60 mg | 20% |
| Phosphorus | 211 mg | 17% |
| Vitamin B6 | 0,2 mg | 12% |
| Choline | 56 mg | 10% |
| Magnesium | 35 mg | 8% |
| Potassium | 284 mg | 6% |
| Vitamin B1 (Thiamine) | 0,07 mg | 6% |
| Saturated Fat | 0,92 g | 5% |
| Copper | 0,041 mg | 5% |
| Vitamin B2 (Riboflavin) | 0,07 mg | 5% |
| Iron | 0,7 mg | 4% |
| Zinc | 0,42 mg | 4% |
| Folate (B9) | 15 mcg | 4% |
| Vitamin E | 0,5 mg | 3% |
| Sodium | 54 mg | 2% |
| Calcium | 13 mg | 1% |
| Manganese | 0,025 mg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Raw Sturgeon?
There are 105 kcal in 100 g of Raw Sturgeon. A 200 g serving contains about 210 kcal.
What are the nutrition facts for Raw Sturgeon?
Per 100 g: protein — 16,1 g, fat — 4 g, carbs — 0 g, fiber — 0 g.
What vitamins and minerals are in Raw Sturgeon?
Highest in: Vitamin B12 — 92%, Vitamin D — 52%, Vitamin B3 — 52%.
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Source: USDA FoodData Central — "Fish, sturgeon, mixed species, raw". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.