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Raw green chili pepper Calories and Nutrition
Per 100 g · Vegetables
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 20 | 1 | 0,1 | 4,7 |
| 100 g | 40 | 2 | 0,2 | 9,5 |
| 150 g | 60 | 3 | 0,3 | 14,2 |
| 200 g | 80 | 4 | 0,4 | 18,9 |
| 250 g | 100 | 5 | 0,5 | 23,6 |
Vitamins and Minerals per 100 g
Highest in: Vitamin C — 269%, Copper — 19%, Vitamin B6 — 16%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Vitamin C | 242 mg | 269% |
| Copper | 0,17 mg | 19% |
| Vitamin B6 | 0,28 mg | 16% |
| Vitamin K | 14,3 mcg | 12% |
| Manganese | 0,24 mg | 10% |
| Vitamin B1 (Thiamine) | 0,09 mg | 8% |
| Potassium | 340 mg | 7% |
| Iron | 1,2 mg | 7% |
| Vitamin A | 59 mcg | 7% |
| Vitamin B2 (Riboflavin) | 0,09 mg | 7% |
| Magnesium | 25 mg | 6% |
| Vitamin B3 (Niacin) | 0,95 mg | 6% |
| Folate (B9) | 23 mcg | 6% |
| Vitamin E | 0,69 mg | 5% |
| Phosphorus | 46 mg | 4% |
| Zinc | 0,3 mg | 3% |
| Choline | 11,1 mg | 2% |
| Calcium | 18 mg | 1% |
| Selenium | 0,5 mcg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Raw green chili pepper?
There are 40 kcal in 100 g of Raw green chili pepper. A 200 g serving contains about 80 kcal.
What are the nutrition facts for Raw green chili pepper?
Per 100 g: protein — 2 g, fat — 0,2 g, carbs — 9,5 g, fiber — 1,5 g.
What vitamins and minerals are in Raw green chili pepper?
Highest in: Vitamin C — 269%, Copper — 19%, Vitamin B6 — 16%.
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Source: USDA FoodData Central — "Peppers, hot chili, green, raw". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.