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Raw red chili pepper Calories and Nutrition
Per 100 g · Vegetables
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 20 | 0,94 | 0,22 | 4,4 |
| 100 g | 40 | 1,9 | 0,44 | 8,8 |
| 150 g | 60 | 2,8 | 0,66 | 13,2 |
| 200 g | 80 | 3,7 | 0,88 | 17,6 |
| 250 g | 100 | 4,7 | 1,1 | 22 |
Vitamins and Minerals per 100 g
Highest in: Vitamin C — 160%, Vitamin B6 — 30%, Copper — 14%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Vitamin C | 144 mg | 160% |
| Vitamin B6 | 0,51 mg | 30% |
| Copper | 0,13 mg | 14% |
| Vitamin K | 14 mcg | 12% |
| Manganese | 0,19 mg | 8% |
| Vitamin B3 (Niacin) | 1,2 mg | 8% |
| Potassium | 322 mg | 7% |
| Vitamin B2 (Riboflavin) | 0,086 mg | 7% |
| Iron | 1 mg | 6% |
| Vitamin B1 (Thiamine) | 0,072 mg | 6% |
| Folate (B9) | 23 mcg | 6% |
| Magnesium | 23 mg | 5% |
| Vitamin A | 48 mcg | 5% |
| Vitamin E | 0,69 mg | 5% |
| Phosphorus | 43 mg | 3% |
| Zinc | 0,26 mg | 2% |
| Choline | 10,9 mg | 2% |
| Calcium | 14 mg | 1% |
| Selenium | 0,5 mcg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Raw red chili pepper?
There are 40 kcal in 100 g of Raw red chili pepper. A 200 g serving contains about 80 kcal.
What are the nutrition facts for Raw red chili pepper?
Per 100 g: protein — 1,9 g, fat — 0,44 g, carbs — 8,8 g, fiber — 1,5 g.
What vitamins and minerals are in Raw red chili pepper?
Highest in: Vitamin C — 160%, Vitamin B6 — 30%, Copper — 14%.
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Source: USDA FoodData Central — "Peppers, hot chili, red, raw". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.