Home / Food Calories / Pound Cake
Pound Cake Calories and Nutrition
Per 100 g · Bread & Baked Goods
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 176 | 2,5 | 7 | 26,8 |
| 100 g | 353 | 5 | 14 | 53,6 |
| 150 g | 530 | 7,5 | 21 | 80,4 |
| 200 g | 706 | 10 | 28 | 107 |
| 250 g | 882 | 12,5 | 35 | 134 |
Vitamins and Minerals per 100 g
Highest in: Saturated Fat — 24%, Cholesterol — 22%, Vitamin B2 — 19%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Saturated Fat | 4,8 g | 24% |
| Cholesterol | 66 mg | 22% |
| Vitamin B2 (Riboflavin) | 0,25 mg | 19% |
| Sodium | 377 mg | 16% |
| Vitamin B12 | 0,36 mcg | 15% |
| Vitamin B1 (Thiamine) | 0,17 mg | 14% |
| Choline | 65,6 mg | 12% |
| Phosphorus | 140 mg | 11% |
| Vitamin B3 (Niacin) | 1,6 mg | 10% |
| Folate (B9) | 42 mcg | 10% |
| Selenium | 5 mcg | 9% |
| Iron | 1,5 mg | 8% |
| Vitamin A | 70 mcg | 8% |
| Copper | 0,042 mg | 5% |
| Calcium | 47 mg | 4% |
| Zinc | 0,43 mg | 4% |
| Vitamin D | 0,8 mcg | 4% |
| Vitamin E | 0,65 mg | 4% |
| Potassium | 149 mg | 3% |
| Magnesium | 8 mg | 2% |
| Vitamin B6 | 0,036 mg | 2% |
| Vitamin K | 1,7 mcg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
Find out your portion's calories in 5 seconds
Snap a photo of your plate — YaYo AI will estimate the weight, calories, and macros of your portion and log it in your food diary.
Frequently Asked Questions
How many calories are in 100 g of Pound Cake?
There are 353 kcal in 100 g of Pound Cake. A 200 g serving contains about 706 kcal.
What are the nutrition facts for Pound Cake?
Per 100 g: protein — 5 g, fat — 14 g, carbs — 53,6 g, fiber — 0,6 g.
What vitamins and minerals are in Pound Cake?
Highest in: Saturated Fat — 24%, Cholesterol — 22%, Vitamin B2 — 19%.
Calculate Calories for the Whole Meal →
Calculate your daily calorie needs →
Similar Foods
Source: USDA FoodData Central — "Cake, pound". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.