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Butter Croissant Calories and Nutrition
Per 100 g · Bread & Baked Goods
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 203 | 4,1 | 10,5 | 22,9 |
| 100 g | 406 | 8,2 | 21 | 45,8 |
| 150 g | 609 | 12,3 | 31,5 | 68,7 |
| 200 g | 812 | 16,4 | 42 | 91,6 |
| 250 g | 1015 | 20,5 | 52,5 | 114 |
Vitamins and Minerals per 100 g
Highest in: Saturated Fat — 58%, Selenium — 41%, Vitamin B1 — 32%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Saturated Fat | 11,7 g | 58% |
| Selenium | 22,7 mcg | 41% |
| Vitamin B1 (Thiamine) | 0,39 mg | 32% |
| Vitamin A | 206 mcg | 23% |
| Cholesterol | 67 mg | 22% |
| Folate (B9) | 88 mcg | 22% |
| Vitamin B2 (Riboflavin) | 0,24 mg | 19% |
| Sodium | 384 mg | 17% |
| Manganese | 0,33 mg | 14% |
| Vitamin B3 (Niacin) | 2,2 mg | 14% |
| Iron | 2 mg | 11% |
| Copper | 0,08 mg | 9% |
| Phosphorus | 105 mg | 8% |
| Zinc | 0,75 mg | 7% |
| Vitamin B12 | 0,16 mcg | 7% |
| Choline | 38,8 mg | 7% |
| Vitamin E | 0,84 mg | 6% |
| Magnesium | 16 mg | 4% |
| Potassium | 118 mg | 3% |
| Calcium | 37 mg | 3% |
| Vitamin B6 | 0,058 mg | 3% |
| Vitamin K | 1,8 mcg | 2% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Butter Croissant?
There are 406 kcal in 100 g of Butter Croissant. A 200 g serving contains about 812 kcal.
What are the nutrition facts for Butter Croissant?
Per 100 g: protein — 8,2 g, fat — 21 g, carbs — 45,8 g, fiber — 2,6 g.
What vitamins and minerals are in Butter Croissant?
Highest in: Saturated Fat — 58%, Selenium — 41%, Vitamin B1 — 32%.
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Source: USDA FoodData Central — "Croissants, butter". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.