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Apple Pie Calories and Nutrition
Per 100 g296 kcal
Dietary Fiber · Sugars1,8 · 15,9 g
Protein2,7 g
Fats15,3 g
Carbs37,5 g
Per 100 g · Bread & Baked Goods
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 148 | 1,4 | 7,7 | 18,8 |
| 100 g | 296 | 2,7 | 15,3 | 37,5 |
| 150 g | 444 | 4 | 22,9 | 56,2 |
| 200 g | 592 | 5,4 | 30,6 | 75 |
| 250 g | 740 | 6,8 | 38,2 | 93,8 |
Vitamins and Minerals per 100 g
Highest in: Saturated Fat — 27%, Vitamin B1 — 11%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Saturated Fat | 5,3 g | 27% |
| Vitamin B1 (Thiamine) | 0,13 mg | 11% |
| Sodium | 217 mg | 9% |
| Vitamin B3 (Niacin) | 1,4 mg | 9% |
| Iron | 1,2 mg | 7% |
| Folate (B9) | 29 mcg | 7% |
| Copper | 0,052 mg | 6% |
| Vitamin B2 (Riboflavin) | 0,078 mg | 6% |
| Selenium | 2,9 mcg | 5% |
| Vitamin K | 5,5 mcg | 5% |
| Vitamin B6 | 0,086 mg | 5% |
| Vitamin A | 40 mcg | 4% |
| Vitamin E | 0,65 mg | 4% |
| Phosphorus | 36 mg | 3% |
| Cholesterol | 7 mg | 2% |
| Potassium | 80 mg | 2% |
| Magnesium | 8 mg | 2% |
| Zinc | 0,22 mg | 2% |
| Calcium | 11 mg | 1% |
| Vitamin C | 0,5 mg | 1% |
| Choline | 7,1 mg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Apple Pie?
There are 296 kcal in 100 g of Apple Pie. A 200 g serving contains about 592 kcal.
What are the nutrition facts for Apple Pie?
Per 100 g: protein — 2,7 g, fat — 15,3 g, carbs — 37,5 g, fiber — 1,8 g.
What vitamins and minerals are in Apple Pie?
Highest in: Saturated Fat — 27%, Vitamin B1 — 11%.
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Similar Foods
Waffles291 kcal / 100 gSponge Cake290 kcal / 100 gFlour Tortilla306 kcal / 100 gWhite Pita Bread275 kcal / 100 gRaisin Bread274 kcal / 100 gFrench Bread272 kcal / 100 gWhite bread270 kcal / 100 gOatmeal Bread269 kcal / 100 g
Source: USDA FoodData Central — "Pie, apple". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.