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Plain Cake Doughnut Calories and Nutrition
Per 100 g · Bread & Baked Goods
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 217 | 2,7 | 12,4 | 23,6 |
| 100 g | 434 | 5,3 | 24,9 | 47,1 |
| 150 g | 651 | 8 | 37,4 | 70,7 |
| 200 g | 868 | 10,6 | 49,8 | 94,2 |
| 250 g | 1085 | 13,3 | 62,2 | 118 |
Vitamins and Minerals per 100 g
Highest in: Saturated Fat — 56%, Vitamin B1 — 32%, Vitamin B2 — 23%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Saturated Fat | 11,1 g | 56% |
| Vitamin B1 (Thiamine) | 0,39 mg | 32% |
| Vitamin B2 (Riboflavin) | 0,3 mg | 23% |
| Folate (B9) | 92 mcg | 23% |
| Sodium | 477 mg | 21% |
| Phosphorus | 260 mg | 21% |
| Selenium | 10,1 mcg | 18% |
| Vitamin B3 (Niacin) | 2,9 mg | 18% |
| Iron | 2,5 mg | 14% |
| Vitamin E | 2 mg | 13% |
| Copper | 0,09 mg | 10% |
| Vitamin K | 9,8 mcg | 8% |
| Choline | 37,3 mg | 7% |
| Zinc | 0,5 mg | 5% |
| Magnesium | 17 mg | 4% |
| Cholesterol | 10 mg | 3% |
| Potassium | 134 mg | 3% |
| Calcium | 40 mg | 3% |
| Vitamin B6 | 0,05 mg | 3% |
| Vitamin B12 | 0,06 mcg | 2% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Plain Cake Doughnut?
There are 434 kcal in 100 g of Plain Cake Doughnut. A 200 g serving contains about 868 kcal.
What are the nutrition facts for Plain Cake Doughnut?
Per 100 g: protein — 5,3 g, fat — 24,9 g, carbs — 47,1 g, fiber — 1,7 g.
What vitamins and minerals are in Plain Cake Doughnut?
Highest in: Saturated Fat — 56%, Vitamin B1 — 32%, Vitamin B2 — 23%.
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Source: USDA FoodData Central — "Doughnut, cake type, plain". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.