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Dried Peaches Calories and Nutrition
Per 100 g · Dried Fruits
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 120 | 1,8 | 0,38 | 30,6 |
| 100 g | 239 | 3,6 | 0,76 | 61,3 |
| 150 g | 358 | 5,4 | 1,1 | 92 |
| 200 g | 478 | 7,2 | 1,5 | 123 |
| 250 g | 598 | 9 | 1,9 | 153 |
Vitamins and Minerals per 100 g
Highest in: Copper — 40%, Vitamin B3 — 27%, Iron — 23%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Copper | 0,36 mg | 40% |
| Vitamin B3 (Niacin) | 4,4 mg | 27% |
| Iron | 4,1 mg | 23% |
| Potassium | 996 mg | 21% |
| Vitamin B2 (Riboflavin) | 0,21 mg | 16% |
| Manganese | 0,3 mg | 13% |
| Vitamin K | 15,7 mcg | 13% |
| Vitamin A | 108 mcg | 12% |
| Magnesium | 42 mg | 10% |
| Phosphorus | 119 mg | 10% |
| Zinc | 0,57 mg | 5% |
| Vitamin C | 4,8 mg | 5% |
| Vitamin B6 | 0,067 mg | 4% |
| Calcium | 28 mg | 2% |
| Choline | 12,7 mg | 2% |
| Selenium | 0,5 mcg | 1% |
| Vitamin E | 0,19 mg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Dried Peaches?
There are 239 kcal in 100 g of Dried Peaches. A 200 g serving contains about 478 kcal.
What are the nutrition facts for Dried Peaches?
Per 100 g: protein — 3,6 g, fat — 0,76 g, carbs — 61,3 g, fiber — 8,2 g.
What vitamins and minerals are in Dried Peaches?
Highest in: Copper — 40%, Vitamin B3 — 27%, Iron — 23%.
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Source: USDA FoodData Central — "Peaches, dried, sulfured, uncooked". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.