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Cooked Egg Noodles Calories and Nutrition
Per 100 g · Grains, Flour & Pasta
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 69 | 2,3 | 1 | 12,6 |
| 100 g | 138 | 4,5 | 2,1 | 25,2 |
| 150 g | 207 | 6,8 | 3,1 | 37,8 |
| 200 g | 276 | 9,1 | 4,1 | 50,4 |
| 250 g | 345 | 11,3 | 5,2 | 63 |
Vitamins and Minerals per 100 g
Highest in: Selenium — 43%, Vitamin B1 — 24%, Folate — 21%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Selenium | 23,9 mcg | 43% |
| Vitamin B1 (Thiamine) | 0,29 mg | 24% |
| Folate (B9) | 84 mcg | 21% |
| Manganese | 0,32 mg | 14% |
| Vitamin B3 (Niacin) | 2,1 mg | 13% |
| Copper | 0,098 mg | 11% |
| Cholesterol | 29 mg | 10% |
| Vitamin B2 (Riboflavin) | 0,14 mg | 10% |
| Iron | 1,5 mg | 8% |
| Phosphorus | 76 mg | 6% |
| Zinc | 0,65 mg | 6% |
| Magnesium | 21 mg | 5% |
| Choline | 25,7 mg | 5% |
| Vitamin B12 | 0,09 mcg | 4% |
| Vitamin B6 | 0,046 mg | 3% |
| Saturated Fat | 0,42 g | 2% |
| Potassium | 38 mg | 1% |
| Calcium | 12 mg | 1% |
| Vitamin A | 6 mcg | 1% |
| Vitamin E | 0,17 mg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Cooked Egg Noodles?
There are 138 kcal in 100 g of Cooked Egg Noodles. A 200 g serving contains about 276 kcal.
What are the nutrition facts for Cooked Egg Noodles?
Per 100 g: protein — 4,5 g, fat — 2,1 g, carbs — 25,2 g, fiber — 1,2 g.
What vitamins and minerals are in Cooked Egg Noodles?
Highest in: Selenium — 43%, Vitamin B1 — 24%, Folate — 21%.
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Source: USDA FoodData Central — "Noodles, egg, enriched, cooked". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.