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Tomato Paste Calories and Nutrition
Per 100 g · Vegetables
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 44 | 2,1 | 0,37 | 10,1 |
| 100 g | 88 | 4,2 | 0,73 | 20,2 |
| 150 g | 133 | 6,3 | 1,1 | 30,3 |
| 200 g | 177 | 8,5 | 1,5 | 40,4 |
| 250 g | 221 | 10,6 | 1,8 | 50,5 |
Vitamins and Minerals per 100 g
Highest in: Copper — 33%, Potassium — 21%, Iron — 18%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Copper | 0,29 mg | 33% |
| Potassium | 972 mg | 21% |
| Iron | 3,2 mg | 18% |
| Manganese | 0,33 mg | 14% |
| Magnesium | 49,6 mg | 12% |
| Phosphorus | 91,2 mg | 7% |
| Zinc | 0,51 mg | 5% |
| Sodium | 61,1 mg | 3% |
| Calcium | 36,9 mg | 3% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Tomato Paste?
There are 88 kcal in 100 g of Tomato Paste. A 200 g serving contains about 177 kcal.
What are the nutrition facts for Tomato Paste?
Per 100 g: protein — 4,2 g, fat — 0,73 g, carbs — 20,2 g, fiber — 4,7 g.
What vitamins and minerals are in Tomato Paste?
Highest in: Copper — 33%, Potassium — 21%, Iron — 18%.
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Source: USDA FoodData Central — "Tomato, paste, canned, without salt added". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.