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Sweet Liquid Whey Calories and Nutrition
Per 100 g27 kcal
Dietary Fiber · Sugars0 · 5,1 g
Protein0,85 g
Fats0,36 g
Carbs5,1 g
Per 100 g · Dairy Products
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 14 | 0,42 | 0,18 | 2,6 |
| 100 g | 27 | 0,85 | 0,36 | 5,1 |
| 150 g | 40 | 1,3 | 0,54 | 7,7 |
| 200 g | 54 | 1,7 | 0,72 | 10,3 |
| 250 g | 68 | 2,1 | 0,9 | 12,8 |
Vitamins and Minerals per 100 g
Highest in: Vitamin B2 — 12%, Vitamin B12 — 12%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Vitamin B2 (Riboflavin) | 0,16 mg | 12% |
| Vitamin B12 | 0,28 mcg | 12% |
| Calcium | 47 mg | 4% |
| Phosphorus | 46 mg | 4% |
| Potassium | 161 mg | 3% |
| Selenium | 1,9 mcg | 3% |
| Vitamin B1 (Thiamine) | 0,036 mg | 3% |
| Choline | 16 mg | 3% |
| Sodium | 54 mg | 2% |
| Magnesium | 8 mg | 2% |
| Vitamin B6 | 0,031 mg | 2% |
| Saturated Fat | 0,23 g | 1% |
| Cholesterol | 2 mg | 1% |
| Zinc | 0,13 mg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Sweet Liquid Whey?
There are 27 kcal in 100 g of Sweet Liquid Whey. A 200 g serving contains about 54 kcal.
What are the nutrition facts for Sweet Liquid Whey?
Per 100 g: protein — 0,85 g, fat — 0,36 g, carbs — 5,1 g, fiber — 0 g.
What vitamins and minerals are in Sweet Liquid Whey?
Highest in: Vitamin B2 — 12%, Vitamin B12 — 12%.
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Source: USDA FoodData Central — "Whey, sweet, fluid". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.