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Sun-Dried Tomatoes Calories and Nutrition
Per 100 g · Vegetables
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 129 | 7 | 1,5 | 27,9 |
| 100 g | 258 | 14,1 | 3 | 55,8 |
| 150 g | 387 | 21,1 | 4,5 | 83,7 |
| 200 g | 516 | 28,2 | 5,9 | 112 |
| 250 g | 645 | 35,2 | 7,4 | 140 |
Vitamins and Minerals per 100 g
Highest in: Copper — 158%, Manganese — 80%, Potassium — 73%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Copper | 1,4 mg | 158% |
| Manganese | 1,9 mg | 80% |
| Potassium | 3427 mg | 73% |
| Vitamin B3 (Niacin) | 9,1 mg | 57% |
| Iron | 9,1 mg | 50% |
| Magnesium | 194 mg | 46% |
| Vitamin C | 39,2 mg | 44% |
| Vitamin B1 (Thiamine) | 0,53 mg | 44% |
| Vitamin B2 (Riboflavin) | 0,49 mg | 38% |
| Vitamin K | 43 mcg | 36% |
| Phosphorus | 356 mg | 28% |
| Vitamin B6 | 0,33 mg | 20% |
| Choline | 105 mg | 19% |
| Zinc | 2 mg | 18% |
| Folate (B9) | 68 mcg | 17% |
| Selenium | 5,5 mcg | 10% |
| Calcium | 110 mg | 8% |
| Sodium | 107 mg | 5% |
| Vitamin A | 44 mcg | 5% |
| Saturated Fat | 0,43 g | 2% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Sun-Dried Tomatoes?
There are 258 kcal in 100 g of Sun-Dried Tomatoes. A 200 g serving contains about 516 kcal.
What are the nutrition facts for Sun-Dried Tomatoes?
Per 100 g: protein — 14,1 g, fat — 3 g, carbs — 55,8 g, fiber — 12,3 g.
What vitamins and minerals are in Sun-Dried Tomatoes?
Highest in: Copper — 158%, Manganese — 80%, Potassium — 73%.
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Source: USDA FoodData Central — "Tomatoes, sun-dried". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.