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Raw 80/20 Ground Beef Calories and Nutrition
Per 100 g · Meat
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 121 | 8,8 | 9,7 | 0 |
| 100 g | 243 | 17,5 | 19,4 | 0 |
| 150 g | 364 | 26,2 | 29,1 | 0 |
| 200 g | 485 | 35 | 38,8 | 0 |
| 250 g | 606 | 43,8 | 48,5 | 0 |
Vitamins and Minerals per 100 g
Highest in: Zinc — 35%, Saturated Fat — 34%, Cholesterol — 23%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Zinc | 3,9 mg | 35% |
| Saturated Fat | 6,8 g | 34% |
| Cholesterol | 67,7 mg | 23% |
| Phosphorus | 144 mg | 12% |
| Iron | 2 mg | 11% |
| Potassium | 273 mg | 6% |
| Copper | 0,055 mg | 6% |
| Magnesium | 16,4 mg | 4% |
| Sodium | 54,9 mg | 2% |
| Calcium | 6,9 mg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Raw 80/20 Ground Beef?
There are 243 kcal in 100 g of Raw 80/20 Ground Beef. A 200 g serving contains about 485 kcal.
What are the nutrition facts for Raw 80/20 Ground Beef?
Per 100 g: protein — 17,5 g, fat — 19,4 g, carbs — 0 g, fiber — 0 g.
What vitamins and minerals are in Raw 80/20 Ground Beef?
Highest in: Zinc — 35%, Saturated Fat — 34%, Cholesterol — 23%.
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Source: USDA FoodData Central — "Beef, ground, 80% lean meat / 20% fat, raw". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.