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Raisin Bread Calories and Nutrition
Per 100 g · Bread & Baked Goods
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 137 | 4 | 2,2 | 26,1 |
| 100 g | 274 | 7,9 | 4,4 | 52,3 |
| 150 g | 411 | 11,8 | 6,6 | 78,5 |
| 200 g | 548 | 15,8 | 8,8 | 105 |
| 250 g | 685 | 19,8 | 11 | 131 |
Vitamins and Minerals per 100 g
Highest in: Selenium — 36%, Vitamin B2 — 31%, Vitamin B1 — 28%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Selenium | 20 mcg | 36% |
| Vitamin B2 (Riboflavin) | 0,4 mg | 31% |
| Vitamin B1 (Thiamine) | 0,34 mg | 28% |
| Folate (B9) | 106 mcg | 26% |
| Copper | 0,2 mg | 22% |
| Manganese | 0,5 mg | 22% |
| Vitamin B3 (Niacin) | 3,5 mg | 22% |
| Iron | 2,9 mg | 16% |
| Sodium | 347 mg | 15% |
| Phosphorus | 109 mg | 9% |
| Zinc | 0,72 mg | 7% |
| Magnesium | 26 mg | 6% |
| Saturated Fat | 1,1 g | 5% |
| Potassium | 227 mg | 5% |
| Calcium | 66 mg | 5% |
| Vitamin B6 | 0,069 mg | 4% |
| Choline | 14,6 mg | 3% |
| Vitamin E | 0,28 mg | 2% |
| Vitamin K | 1,7 mcg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Raisin Bread?
There are 274 kcal in 100 g of Raisin Bread. A 200 g serving contains about 548 kcal.
What are the nutrition facts for Raisin Bread?
Per 100 g: protein — 7,9 g, fat — 4,4 g, carbs — 52,3 g, fiber — 4,3 g.
What vitamins and minerals are in Raisin Bread?
Highest in: Selenium — 36%, Vitamin B2 — 31%, Vitamin B1 — 28%.
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Source: USDA FoodData Central — "Bread, raisin, enriched". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.