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Pink grapefruit Calories and Nutrition
Per 100 g42 kcal
Dietary Fiber · Sugars1,6 · 6,9 g
Protein0,77 g
Fats0,14 g
Carbs10,7 g
Per 100 g · Fruits
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 21 | 0,39 | 0,07 | 5,3 |
| 100 g | 42 | 0,77 | 0,14 | 10,7 |
| 150 g | 63 | 1,2 | 0,21 | 16,1 |
| 200 g | 84 | 1,5 | 0,28 | 21,4 |
| 250 g | 105 | 1,9 | 0,35 | 26,8 |
Vitamins and Minerals per 100 g
Highest in: Vitamin C — 35%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Vitamin C | 31,2 mg | 35% |
| Vitamin A | 58 mcg | 6% |
| Copper | 0,032 mg | 4% |
| Vitamin B1 (Thiamine) | 0,043 mg | 4% |
| Potassium | 135 mg | 3% |
| Vitamin B6 | 0,053 mg | 3% |
| Folate (B9) | 13 mcg | 3% |
| Calcium | 22 mg | 2% |
| Magnesium | 9 mg | 2% |
| Vitamin B2 (Riboflavin) | 0,031 mg | 2% |
| Phosphorus | 18 mg | 1% |
| Zinc | 0,07 mg | 1% |
| Manganese | 0,022 mg | 1% |
| Vitamin E | 0,13 mg | 1% |
| Vitamin B3 (Niacin) | 0,2 mg | 1% |
| Choline | 7,7 mg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Pink grapefruit?
There are 42 kcal in 100 g of Pink grapefruit. A 200 g serving contains about 84 kcal.
What are the nutrition facts for Pink grapefruit?
Per 100 g: protein — 0,77 g, fat — 0,14 g, carbs — 10,7 g, fiber — 1,6 g.
What vitamins and minerals are in Pink grapefruit?
Highest in: Vitamin C — 35%.
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Similar Foods
Yellow peach42 kcal / 100 gPapaya43 kcal / 100 gNectarine39 kcal / 100 gPlum46 kcal / 100 gOrange47 kcal / 100 gClementines47 kcal / 100 gFresh apricots48 kcal / 100 gSour cherries50 kcal / 100 g
Source: USDA FoodData Central — "Grapefruit, raw, pink and red, all areas". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.