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Clementines Calories and Nutrition
Per 100 g47 kcal
Dietary Fiber · Sugars1,7 · 9,2 g
Protein0,85 g
Fats0,15 g
Carbs12 g
Per 100 g · Fruits
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 24 | 0,42 | 0,075 | 6 |
| 100 g | 47 | 0,85 | 0,15 | 12 |
| 150 g | 71 | 1,3 | 0,23 | 18 |
| 200 g | 95 | 1,7 | 0,3 | 24 |
| 250 g | 118 | 2,1 | 0,38 | 30 |
Vitamins and Minerals per 100 g
Highest in: Vitamin C — 54%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Vitamin C | 48,8 mg | 54% |
| Vitamin B1 (Thiamine) | 0,086 mg | 7% |
| Folate (B9) | 24 mcg | 6% |
| Copper | 0,043 mg | 5% |
| Potassium | 177 mg | 4% |
| Vitamin B3 (Niacin) | 0,64 mg | 4% |
| Vitamin B6 | 0,075 mg | 4% |
| Choline | 14 mg | 3% |
| Calcium | 30 mg | 2% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 21 mg | 2% |
| Vitamin B2 (Riboflavin) | 0,03 mg | 2% |
| Iron | 0,14 mg | 1% |
| Zinc | 0,06 mg | 1% |
| Manganese | 0,023 mg | 1% |
| Vitamin E | 0,2 mg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Clementines?
There are 47 kcal in 100 g of Clementines. A 200 g serving contains about 95 kcal.
What are the nutrition facts for Clementines?
Per 100 g: protein — 0,85 g, fat — 0,15 g, carbs — 12 g, fiber — 1,7 g.
What vitamins and minerals are in Clementines?
Highest in: Vitamin C — 54%.
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Orange47 kcal / 100 gFresh apricots48 kcal / 100 gPlum46 kcal / 100 gSour cherries50 kcal / 100 gPineapple50 kcal / 100 gPapaya43 kcal / 100 gPink grapefruit42 kcal / 100 gYellow peach42 kcal / 100 g
Source: USDA FoodData Central — "Clementines, raw". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.