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Canned peaches in heavy syrup Calories and Nutrition
Per 100 g · Fruits
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 36 | 0,26 | 0,09 | 9,2 |
| 100 g | 72 | 0,52 | 0,18 | 18,4 |
| 150 g | 109 | 0,78 | 0,27 | 27,6 |
| 200 g | 145 | 1 | 0,36 | 36,8 |
| 250 g | 181 | 1,3 | 0,45 | 46 |
Vitamins and Minerals per 100 g
No significant amounts of vitamins or minerals—each is less than 10% Daily Value per 100 g.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Vitamin E | 1,2 mg | 8% |
| Copper | 0,063 mg | 7% |
| Vitamin B3 (Niacin) | 0,62 mg | 4% |
| Vitamin A | 31 mcg | 3% |
| Potassium | 94 mg | 2% |
| Iron | 0,27 mg | 2% |
| Vitamin K | 2,4 mcg | 2% |
| Vitamin B1 (Thiamine) | 0,02 mg | 2% |
| Vitamin B2 (Riboflavin) | 0,02 mg | 2% |
| Folate (B9) | 9 mcg | 2% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 12 mg | 1% |
| Zinc | 0,09 mg | 1% |
| Vitamin C | 0,7 mg | 1% |
| Vitamin B6 | 0,013 mg | 1% |
| Choline | 3,8 mg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Canned peaches in heavy syrup?
There are 72 kcal in 100 g of Canned peaches in heavy syrup. A 200 g serving contains about 145 kcal.
What are the nutrition facts for Canned peaches in heavy syrup?
Per 100 g: protein — 0,52 g, fat — 0,18 g, carbs — 18,4 g, fiber — 1,2 g.
What vitamins and minerals are in Canned peaches in heavy syrup?
No significant amounts of vitamins or minerals—each is less than 10% Daily Value per 100 g.
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Source: USDA FoodData Central — "Peaches, canned, heavy syrup, drained". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.