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Raw radishes Calories and Nutrition
Per 100 g16 kcal
Dietary Fiber · Sugars1,6 · 1,9 g
Protein0,68 g
Fats0,1 g
Carbs3,4 g
Per 100 g · Vegetables
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 7,9 | 0,34 | 0,05 | 1,7 |
| 100 g | 16 | 0,68 | 0,1 | 3,4 |
| 150 g | 24 | 1 | 0,15 | 5,1 |
| 200 g | 32 | 1,4 | 0,2 | 6,8 |
| 250 g | 40 | 1,7 | 0,25 | 8,5 |
Vitamins and Minerals per 100 g
Highest in: Vitamin C — 16%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Vitamin C | 14,8 mg | 16% |
| Copper | 0,05 mg | 6% |
| Folate (B9) | 25 mcg | 6% |
| Potassium | 233 mg | 5% |
| Vitamin B6 | 0,071 mg | 4% |
| Zinc | 0,28 mg | 3% |
| Manganese | 0,069 mg | 3% |
| Vitamin B2 (Riboflavin) | 0,039 mg | 3% |
| Sodium | 39 mg | 2% |
| Calcium | 25 mg | 2% |
| Iron | 0,34 mg | 2% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 20 mg | 2% |
| Vitamin B3 (Niacin) | 0,25 mg | 2% |
| Selenium | 0,6 mcg | 1% |
| Vitamin K | 1,3 mcg | 1% |
| Vitamin B1 (Thiamine) | 0,012 mg | 1% |
| Choline | 6,5 mg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Raw radishes?
There are 16 kcal in 100 g of Raw radishes. A 200 g serving contains about 32 kcal.
What are the nutrition facts for Raw radishes?
Per 100 g: protein — 0,68 g, fat — 0,1 g, carbs — 3,4 g, fiber — 1,6 g.
What vitamins and minerals are in Raw radishes?
Highest in: Vitamin C — 16%.
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Similar Foods
Cucumber with peel16 kcal / 100 gRaw celery15 kcal / 100 gRaw zucchini with skin17 kcal / 100 gRaw daikon radish18 kcal / 100 gTomato18 kcal / 100 gRaw bok choy13 kcal / 100 gCanned Sauerkraut19 kcal / 100 gCooked Napa cabbage12 kcal / 100 g
Source: USDA FoodData Central — "Radishes, raw". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.