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Raw eggplant Calories and Nutrition
Per 100 g · Vegetables
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 11 | 0,43 | 0,06 | 2,7 |
| 100 g | 22 | 0,85 | 0,12 | 5,4 |
| 150 g | 34 | 1,3 | 0,18 | 8,1 |
| 200 g | 45 | 1,7 | 0,24 | 10,8 |
| 250 g | 56 | 2,1 | 0,3 | 13,5 |
Vitamins and Minerals per 100 g
No significant amounts of vitamins or minerals—each is less than 10% Daily Value per 100 g.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Copper | 0,061 mg | 7% |
| Potassium | 222 mg | 5% |
| Manganese | 0,11 mg | 5% |
| Magnesium | 13,5 mg | 3% |
| Phosphorus | 22,8 mg | 2% |
| Calcium | 11,1 mg | 1% |
| Zinc | 0,12 mg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Raw eggplant?
There are 22 kcal in 100 g of Raw eggplant. A 200 g serving contains about 45 kcal.
What are the nutrition facts for Raw eggplant?
Per 100 g: protein — 0,85 g, fat — 0,12 g, carbs — 5,4 g, fiber — 2,5 g.
What vitamins and minerals are in Raw eggplant?
No significant amounts of vitamins or minerals—each is less than 10% Daily Value per 100 g.
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Source: USDA FoodData Central — "Eggplant, raw". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.