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Honeydew melon Calories and Nutrition
Per 100 g33 kcal
Dietary Fiber · Sugars0 · 7 g
Protein0,53 g
Fats0,22 g
Carbs8,2 g
Per 100 g · Fruits
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 16 | 0,27 | 0,11 | 4,1 |
| 100 g | 33 | 0,53 | 0,22 | 8,2 |
| 150 g | 49 | 0,8 | 0,32 | 12,2 |
| 200 g | 66 | 1,1 | 0,43 | 16,3 |
| 250 g | 82 | 1,3 | 0,54 | 20,4 |
Vitamins and Minerals per 100 g
Highest in: Vitamin C — 17%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Vitamin C | 15,7 mg | 17% |
| Potassium | 209 mg | 4% |
| Magnesium | 9,5 mg | 2% |
| Manganese | 0,035 mg | 2% |
| Sodium | 21,1 mg | 1% |
| Calcium | 6,6 mg | 1% |
| Phosphorus | 11,7 mg | 1% |
| Zinc | 0,06 mg | 1% |
| Copper | 0,009 mg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Honeydew melon?
There are 33 kcal in 100 g of Honeydew melon. A 200 g serving contains about 66 kcal.
What are the nutrition facts for Honeydew melon?
Per 100 g: protein — 0,53 g, fat — 0,22 g, carbs — 8,2 g, fiber — 0 g.
What vitamins and minerals are in Honeydew melon?
Highest in: Vitamin C — 17%.
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Similar Foods
Cantaloupe34 kcal / 100 gWatermelon30 kcal / 100 gLime30 kcal / 100 gLemon without peel29 kcal / 100 gNectarine39 kcal / 100 gYellow peach42 kcal / 100 gPink grapefruit42 kcal / 100 gPapaya43 kcal / 100 g
Source: USDA FoodData Central — "Melons, honeydew, raw". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.