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Active dry yeast Calories and Nutrition
Per 100 g · Sauces & Condiments
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 162 | 20,2 | 3,8 | 20,6 |
| 100 g | 325 | 40,4 | 7,6 | 41,2 |
| 150 g | 488 | 60,6 | 11,4 | 61,8 |
| 200 g | 650 | 80,8 | 15,2 | 82,4 |
| 250 g | 812 | 101 | 19 | 103 |
Vitamins and Minerals per 100 g
Highest in: Vitamin B1 — 917%, Folate — 585%, Vitamin B2 — 308%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Vitamin B1 (Thiamine) | 11 mg | 917% |
| Folate (B9) | 2340 mcg | 585% |
| Vitamin B2 (Riboflavin) | 4 mg | 308% |
| Vitamin B3 (Niacin) | 40,2 mg | 251% |
| Vitamin B6 | 1,5 mg | 88% |
| Zinc | 7,9 mg | 72% |
| Phosphorus | 637 mg | 51% |
| Copper | 0,44 mg | 48% |
| Potassium | 955 mg | 20% |
| Selenium | 7,9 mcg | 14% |
| Manganese | 0,31 mg | 14% |
| Magnesium | 54 mg | 13% |
| Iron | 2,2 mg | 12% |
| Choline | 32 mg | 6% |
| Saturated Fat | 1 g | 5% |
| Vitamin B12 | 0,07 mcg | 3% |
| Sodium | 51 mg | 2% |
| Calcium | 30 mg | 2% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Active dry yeast?
There are 325 kcal in 100 g of Active dry yeast. A 200 g serving contains about 650 kcal.
What are the nutrition facts for Active dry yeast?
Per 100 g: protein — 40,4 g, fat — 7,6 g, carbs — 41,2 g, fiber — 26,9 g.
What vitamins and minerals are in Active dry yeast?
Highest in: Vitamin B1 — 917%, Folate — 585%, Vitamin B2 — 308%.
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Source: USDA FoodData Central — "Leavening agents, yeast, baker's, active dry". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.