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Unsalted butter Calories and Nutrition
Per 100 g · Oils & Fats
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 358 | 0,42 | 40,5 | 0,03 |
| 100 g | 717 | 0,85 | 81,1 | 0,06 |
| 150 g | 1076 | 1,3 | 122 | 0,09 |
| 200 g | 1434 | 1,7 | 162 | 0,12 |
| 250 g | 1792 | 2,1 | 203 | 0,15 |
Vitamins and Minerals per 100 g
Highest in: Saturated Fat — 252%, Vitamin A — 76%, Cholesterol — 72%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Saturated Fat | 50,5 g | 252% |
| Vitamin A | 684 mcg | 76% |
| Cholesterol | 215 mg | 72% |
| Vitamin E | 2,3 mg | 15% |
| Vitamin B12 | 0,17 mcg | 7% |
| Vitamin K | 7 mcg | 6% |
| Vitamin B2 (Riboflavin) | 0,034 mg | 3% |
| Choline | 18,8 mg | 3% |
| Calcium | 24 mg | 2% |
| Phosphorus | 24 mg | 2% |
| Copper | 0,016 mg | 2% |
| Selenium | 1 mcg | 2% |
| Potassium | 24 mg | 1% |
| Zinc | 0,09 mg | 1% |
| Folate (B9) | 3 mcg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Unsalted butter?
There are 717 kcal in 100 g of Unsalted butter. A 200 g serving contains about 1434 kcal.
What are the nutrition facts for Unsalted butter?
Per 100 g: protein — 0,85 g, fat — 81,1 g, carbs — 0,06 g, fiber — 0 g.
What vitamins and minerals are in Unsalted butter?
Highest in: Saturated Fat — 252%, Vitamin A — 76%, Cholesterol — 72%.
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Source: USDA FoodData Central — "Butter, without salt". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.