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Sunflower Oil Calories and Nutrition

Per 100 g884 kcal
Dietary Fiber · Sugars0 · 0 g
Protein0 g
Fats100 g
Carbs0 g

Per 100 g · Oils & Fats

Calories per Serving

ServingkcalProteinFatsCarbs
50 g4420500
100 g88401000
150 g132601500
200 g176802000
250 g221002500

Vitamins and Minerals per 100 g

Highest in: Vitamin E — 274%, Saturated Fat — 52%.

NutrientPer 100 g% Daily Value
Vitamin E41,1 mg274%
Saturated Fat10,3 g52%
Vitamin K5,4 mcg4%

% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.

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Frequently Asked Questions

How many calories are in 100 g of Sunflower Oil?

There are 884 kcal in 100 g of Sunflower Oil. A 200 g serving contains about 1768 kcal.

What are the nutrition facts for Sunflower Oil?

Per 100 g: protein — 0 g, fat — 100 g, carbs — 0 g, fiber — 0 g.

What vitamins and minerals are in Sunflower Oil?

Highest in: Vitamin E — 274%, Saturated Fat — 52%.

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Source: USDA FoodData Central — "Oil, sunflower, linoleic, (approx. 65%)". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.