Home / Food Calories / Sesame Oil
Sesame Oil Calories and Nutrition
Per 100 g884 kcal
Dietary Fiber · Sugars0 · 0 g
Protein0 g
Fats100 g
Carbs0 g
Per 100 g · Oils & Fats
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 442 | 0 | 50 | 0 |
| 100 g | 884 | 0 | 100 | 0 |
| 150 g | 1326 | 0 | 150 | 0 |
| 200 g | 1768 | 0 | 200 | 0 |
| 250 g | 2210 | 0 | 250 | 0 |
Vitamins and Minerals per 100 g
Highest in: Saturated Fat — 71%, Vitamin K — 11%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Saturated Fat | 14,2 g | 71% |
| Vitamin K | 13,6 mcg | 11% |
| Vitamin E | 1,4 mg | 9% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
Find out your portion's calories in 5 seconds
Snap a photo of your plate — YaYo AI will estimate the weight, calories, and macros of your portion and log it in your food diary.
Frequently Asked Questions
How many calories are in 100 g of Sesame Oil?
There are 884 kcal in 100 g of Sesame Oil. A 200 g serving contains about 1768 kcal.
What are the nutrition facts for Sesame Oil?
Per 100 g: protein — 0 g, fat — 100 g, carbs — 0 g, fiber — 0 g.
What vitamins and minerals are in Sesame Oil?
Highest in: Saturated Fat — 71%, Vitamin K — 11%.
Calculate Calories for the Whole Meal →
Calculate your daily calorie needs →
Similar Foods
Cottonseed Oil884 kcal / 100 gFlaxseed Oil884 kcal / 100 gSunflower Oil884 kcal / 100 gOlive Oil884 kcal / 100 gClarified Butter Oil876 kcal / 100 gBeef Tallow902 kcal / 100 gCoconut Oil833 kcal / 100 gUnsalted butter717 kcal / 100 g
Source: USDA FoodData Central — "Oil, sesame, salad or cooking". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.