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Flaxseed Oil Calories and Nutrition
Per 100 g884 kcal
Dietary Fiber · Sugars0 · 0 g
Protein0,11 g
Fats100 g
Carbs0 g
Per 100 g · Oils & Fats
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 442 | 0,055 | 50 | 0 |
| 100 g | 884 | 0,11 | 100 | 0 |
| 150 g | 1326 | 0,17 | 150 | 0 |
| 200 g | 1768 | 0,22 | 200 | 0 |
| 250 g | 2210 | 0,28 | 250 | 0 |
Vitamins and Minerals per 100 g
Highest in: Saturated Fat — 45%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Saturated Fat | 9 g | 45% |
| Vitamin K | 9,3 mcg | 8% |
| Vitamin E | 0,47 mg | 3% |
| Zinc | 0,07 mg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Flaxseed Oil?
There are 884 kcal in 100 g of Flaxseed Oil. A 200 g serving contains about 1768 kcal.
What are the nutrition facts for Flaxseed Oil?
Per 100 g: protein — 0,11 g, fat — 100 g, carbs — 0 g, fiber — 0 g.
What vitamins and minerals are in Flaxseed Oil?
Highest in: Saturated Fat — 45%.
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Source: USDA FoodData Central — "Oil, flaxseed, cold pressed". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.