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Coconut Oil Calories and Nutrition
Per 100 g833 kcal
Dietary Fiber · Sugars0 · 0 g
Protein0 g
Fats99,1 g
Carbs0,84 g
Per 100 g · Oils & Fats
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 416 | 0 | 49,5 | 0,42 |
| 100 g | 833 | 0 | 99,1 | 0,84 |
| 150 g | 1250 | 0 | 149 | 1,3 |
| 200 g | 1666 | 0 | 198 | 1,7 |
| 250 g | 2082 | 0 | 248 | 2,1 |
Vitamins and Minerals per 100 g
Highest in: Saturated Fat — 412%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Saturated Fat | 82,5 g | 412% |
| Vitamin E | 0,11 mg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Coconut Oil?
There are 833 kcal in 100 g of Coconut Oil. A 200 g serving contains about 1666 kcal.
What are the nutrition facts for Coconut Oil?
Per 100 g: protein — 0 g, fat — 99,1 g, carbs — 0,84 g, fiber — 0 g.
What vitamins and minerals are in Coconut Oil?
Highest in: Saturated Fat — 412%.
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Source: USDA FoodData Central — "Oil, coconut". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.