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Sweetened Condensed Milk Calories and Nutrition
Per 100 g · Dairy Products
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 160 | 4 | 4,3 | 27,2 |
| 100 g | 321 | 7,9 | 8,7 | 54,4 |
| 150 g | 481 | 11,9 | 13,1 | 81,6 |
| 200 g | 641 | 15,8 | 17,4 | 109 |
| 250 g | 802 | 19,8 | 21,8 | 136 |
Vitamins and Minerals per 100 g
Highest in: Vitamin B2 — 32%, Saturated Fat — 27%, Selenium — 27%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Vitamin B2 (Riboflavin) | 0,42 mg | 32% |
| Saturated Fat | 5,5 g | 27% |
| Selenium | 14,8 mcg | 27% |
| Calcium | 284 mg | 22% |
| Phosphorus | 253 mg | 20% |
| Vitamin B12 | 0,44 mcg | 18% |
| Choline | 89,1 mg | 16% |
| Cholesterol | 34 mg | 11% |
| Zinc | 0,94 mg | 9% |
| Potassium | 371 mg | 8% |
| Vitamin A | 74 mcg | 8% |
| Vitamin B1 (Thiamine) | 0,09 mg | 8% |
| Sodium | 127 mg | 6% |
| Magnesium | 26 mg | 6% |
| Vitamin C | 2,6 mg | 3% |
| Vitamin B6 | 0,051 mg | 3% |
| Folate (B9) | 11 mcg | 3% |
| Copper | 0,015 mg | 2% |
| Iron | 0,19 mg | 1% |
| Vitamin D | 0,2 mcg | 1% |
| Vitamin E | 0,16 mg | 1% |
| Vitamin B3 (Niacin) | 0,21 mg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Sweetened Condensed Milk?
There are 321 kcal in 100 g of Sweetened Condensed Milk. A 200 g serving contains about 641 kcal.
What are the nutrition facts for Sweetened Condensed Milk?
Per 100 g: protein — 7,9 g, fat — 8,7 g, carbs — 54,4 g, fiber — 0 g.
What vitamins and minerals are in Sweetened Condensed Milk?
Highest in: Vitamin B2 — 32%, Saturated Fat — 27%, Selenium — 27%.
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Source: USDA FoodData Central — "Milk, canned, condensed, sweetened". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.