Home / Food Calories / Heavy Whipping Cream
Heavy Whipping Cream Calories and Nutrition
Per 100 g · Dairy Products
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 170 | 1,4 | 18,1 | 1,4 |
| 100 g | 340 | 2,8 | 36,1 | 2,8 |
| 150 g | 510 | 4,3 | 54,1 | 4,3 |
| 200 g | 680 | 5,7 | 72,2 | 5,7 |
| 250 g | 850 | 7,1 | 90,2 | 7,1 |
Vitamins and Minerals per 100 g
Highest in: Saturated Fat — 115%, Vitamin A — 46%, Cholesterol — 38%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Saturated Fat | 23 g | 115% |
| Vitamin A | 411 mcg | 46% |
| Cholesterol | 113 mg | 38% |
| Vitamin B2 (Riboflavin) | 0,19 mg | 14% |
| Vitamin D | 1,6 mcg | 8% |
| Vitamin B12 | 0,16 mcg | 7% |
| Vitamin E | 0,92 mg | 6% |
| Calcium | 66 mg | 5% |
| Phosphorus | 58 mg | 5% |
| Selenium | 3 mcg | 5% |
| Vitamin K | 3,2 mcg | 3% |
| Choline | 16,8 mg | 3% |
| Potassium | 95 mg | 2% |
| Magnesium | 7 mg | 2% |
| Zinc | 0,24 mg | 2% |
| Vitamin B1 (Thiamine) | 0,02 mg | 2% |
| Vitamin B6 | 0,035 mg | 2% |
| Sodium | 27 mg | 1% |
| Iron | 0,1 mg | 1% |
| Copper | 0,011 mg | 1% |
| Vitamin C | 0,6 mg | 1% |
| Folate (B9) | 4 mcg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
Find out your portion's calories in 5 seconds
Snap a photo of your plate — YaYo AI will estimate the weight, calories, and macros of your portion and log it in your food diary.
Frequently Asked Questions
How many calories are in 100 g of Heavy Whipping Cream?
There are 340 kcal in 100 g of Heavy Whipping Cream. A 200 g serving contains about 680 kcal.
What are the nutrition facts for Heavy Whipping Cream?
Per 100 g: protein — 2,8 g, fat — 36,1 g, carbs — 2,8 g, fiber — 0 g.
What vitamins and minerals are in Heavy Whipping Cream?
Highest in: Saturated Fat — 115%, Vitamin A — 46%, Cholesterol — 38%.
Calculate Calories for the Whole Meal →
Calculate your daily calorie needs →
Similar Foods
Source: USDA FoodData Central — "Cream, fluid, heavy whipping". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.