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Dry Whole Milk Powder Calories and Nutrition
Per 100 g · Dairy Products
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 248 | 13,2 | 13,3 | 19,2 |
| 100 g | 496 | 26,3 | 26,7 | 38,4 |
| 150 g | 744 | 39,5 | 40 | 57,6 |
| 200 g | 992 | 52,6 | 53,4 | 76,8 |
| 250 g | 1240 | 65,8 | 66,8 | 96 |
Vitamins and Minerals per 100 g
Highest in: Vitamin B12 — 135%, Vitamin B2 — 93%, Saturated Fat — 84%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Vitamin B12 | 3,2 mcg | 135% |
| Vitamin B2 (Riboflavin) | 1,2 mg | 93% |
| Saturated Fat | 16,7 g | 84% |
| Calcium | 912 mg | 70% |
| Phosphorus | 776 mg | 62% |
| Cholesterol | 97 mg | 32% |
| Zinc | 3,3 mg | 30% |
| Selenium | 16,3 mcg | 30% |
| Vitamin A | 258 mcg | 29% |
| Potassium | 1330 mg | 28% |
| Vitamin B1 (Thiamine) | 0,28 mg | 24% |
| Choline | 117 mg | 21% |
| Magnesium | 85 mg | 20% |
| Vitamin B6 | 0,3 mg | 18% |
| Sodium | 371 mg | 16% |
| Vitamin C | 8,6 mg | 10% |
| Copper | 0,08 mg | 9% |
| Folate (B9) | 37 mcg | 9% |
| Vitamin E | 0,58 mg | 4% |
| Vitamin B3 (Niacin) | 0,65 mg | 4% |
| Iron | 0,47 mg | 3% |
| Manganese | 0,04 mg | 2% |
| Vitamin D | 0,5 mcg | 2% |
| Vitamin K | 2,2 mcg | 2% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Dry Whole Milk Powder?
There are 496 kcal in 100 g of Dry Whole Milk Powder. A 200 g serving contains about 992 kcal.
What are the nutrition facts for Dry Whole Milk Powder?
Per 100 g: protein — 26,3 g, fat — 26,7 g, carbs — 38,4 g, fiber — 0 g.
What vitamins and minerals are in Dry Whole Milk Powder?
Highest in: Vitamin B12 — 135%, Vitamin B2 — 93%, Saturated Fat — 84%.
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Source: USDA FoodData Central — "Milk, dry, whole, without added vitamin D". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.