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Fast food chicken nuggets Calories and Nutrition
Per 100 g · Fast Food
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 154 | 8 | 10,2 | 7,5 |
| 100 g | 307 | 15,9 | 20,4 | 14,9 |
| 150 g | 460 | 23,9 | 30,6 | 22,4 |
| 200 g | 614 | 31,8 | 40,8 | 29,8 |
| 250 g | 768 | 39,8 | 51 | 37,2 |
Vitamins and Minerals per 100 g
Highest in: Vitamin B3 — 37%, Selenium — 31%, Sodium — 26%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Vitamin B3 (Niacin) | 6 mg | 37% |
| Selenium | 17,2 mcg | 31% |
| Sodium | 594 mg | 26% |
| Phosphorus | 272 mg | 22% |
| Saturated Fat | 3,6 g | 18% |
| Cholesterol | 55 mg | 18% |
| Vitamin B2 (Riboflavin) | 0,2 mg | 16% |
| Vitamin B12 | 0,33 mcg | 14% |
| Vitamin B6 | 0,15 mg | 9% |
| Vitamin B1 (Thiamine) | 0,092 mg | 8% |
| Vitamin E | 1,1 mg | 7% |
| Choline | 40,7 mg | 7% |
| Magnesium | 24 mg | 6% |
| Copper | 0,051 mg | 6% |
| Vitamin K | 7 mcg | 6% |
| Potassium | 251 mg | 5% |
| Iron | 0,83 mg | 5% |
| Zinc | 0,59 mg | 5% |
| Folate (B9) | 11 mcg | 3% |
| Calcium | 11 mg | 1% |
| Vitamin A | 5 mcg | 1% |
| Vitamin C | 0,6 mg | 1% |
| Vitamin D | 0,2 mcg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Fast food chicken nuggets?
There are 307 kcal in 100 g of Fast food chicken nuggets. A 200 g serving contains about 614 kcal.
What are the nutrition facts for Fast food chicken nuggets?
Per 100 g: protein — 15,9 g, fat — 20,4 g, carbs — 14,9 g, fiber — 0,9 g.
What vitamins and minerals are in Fast food chicken nuggets?
Highest in: Vitamin B3 — 37%, Selenium — 31%, Sodium — 26%.
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Source: USDA FoodData Central — "Chicken nuggets, from fast food". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.