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Chocolate Pudding Calories and Nutrition
Per 100 g142 kcal
Dietary Fiber · Sugars0 · 17,2 g
Protein2,1 g
Fats4,6 g
Carbs23 g
Per 100 g · Sweets
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 71 | 1 | 2,3 | 11,5 |
| 100 g | 142 | 2,1 | 4,6 | 23 |
| 150 g | 213 | 3,1 | 6,9 | 34,5 |
| 200 g | 284 | 4,2 | 9,2 | 46 |
| 250 g | 355 | 5,2 | 11,5 | 57,5 |
Vitamins and Minerals per 100 g
Highest in: Copper — 10%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Copper | 0,092 mg | 10% |
| Sodium | 152 mg | 7% |
| Iron | 1,3 mg | 7% |
| Saturated Fat | 1,3 g | 6% |
| Vitamin B2 (Riboflavin) | 0,072 mg | 6% |
| Manganese | 0,12 mg | 5% |
| Potassium | 184 mg | 4% |
| Calcium | 51 mg | 4% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 56 mg | 4% |
| Vitamin B12 | 0,09 mcg | 4% |
| Zinc | 0,34 mg | 3% |
| Vitamin A | 14 mcg | 2% |
| Vitamin E | 0,31 mg | 2% |
| Vitamin B1 (Thiamine) | 0,024 mg | 2% |
| Choline | 9,5 mg | 2% |
| Vitamin B3 (Niacin) | 0,12 mg | 1% |
| Vitamin B6 | 0,018 mg | 1% |
| Folate (B9) | 3 mcg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Chocolate Pudding?
There are 142 kcal in 100 g of Chocolate Pudding. A 200 g serving contains about 284 kcal.
What are the nutrition facts for Chocolate Pudding?
Per 100 g: protein — 2,1 g, fat — 4,6 g, carbs — 23 g, fiber — 0 g.
What vitamins and minerals are in Chocolate Pudding?
Highest in: Copper — 10%.
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Unsweetened Cocoa Powder228 kcal / 100 gMaple Syrup260 kcal / 100 gFruit Jelly266 kcal / 100 gJam and Preserves278 kcal / 100 gMolasses290 kcal / 100 gHoney304 kcal / 100 gBrown Sugar380 kcal / 100 gCaramel Candies382 kcal / 100 g
Source: USDA FoodData Central — "Puddings, chocolate, ready-to-eat". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.