Home / Food Calories / White Chocolate
White Chocolate Calories and Nutrition
Per 100 g · Sweets
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 270 | 2,9 | 16,1 | 29,6 |
| 100 g | 539 | 5,9 | 32,1 | 59,2 |
| 150 g | 808 | 8,8 | 48,1 | 88,8 |
| 200 g | 1078 | 11,7 | 64,2 | 118 |
| 250 g | 1348 | 14,7 | 80,2 | 148 |
Vitamins and Minerals per 100 g
Highest in: Saturated Fat — 97%, Vitamin B12 — 23%, Vitamin B2 — 22%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Saturated Fat | 19,4 g | 97% |
| Vitamin B12 | 0,56 mcg | 23% |
| Vitamin B2 (Riboflavin) | 0,28 mg | 22% |
| Calcium | 199 mg | 15% |
| Phosphorus | 176 mg | 14% |
| Selenium | 4,5 mcg | 8% |
| Vitamin K | 9,1 mcg | 8% |
| Cholesterol | 21 mg | 7% |
| Zinc | 0,74 mg | 7% |
| Copper | 0,06 mg | 7% |
| Potassium | 286 mg | 6% |
| Vitamin E | 0,96 mg | 6% |
| Vitamin B1 (Thiamine) | 0,063 mg | 5% |
| Vitamin B3 (Niacin) | 0,74 mg | 5% |
| Choline | 29,5 mg | 5% |
| Sodium | 90 mg | 4% |
| Magnesium | 12 mg | 3% |
| Vitamin B6 | 0,056 mg | 3% |
| Folate (B9) | 7 mcg | 2% |
| Iron | 0,24 mg | 1% |
| Vitamin A | 9 mcg | 1% |
| Vitamin C | 0,5 mg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of White Chocolate?
There are 539 kcal in 100 g of White Chocolate. A 200 g serving contains about 1078 kcal.
What are the nutrition facts for White Chocolate?
Per 100 g: protein — 5,9 g, fat — 32,1 g, carbs — 59,2 g, fiber — 0,2 g.
What vitamins and minerals are in White Chocolate?
Highest in: Saturated Fat — 97%, Vitamin B12 — 23%, Vitamin B2 — 22%.
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Source: USDA FoodData Central — "Candies, white chocolate". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.