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Milk Chocolate Calories and Nutrition
Per 100 g · Sweets
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 268 | 3,8 | 14,8 | 29,7 |
| 100 g | 535 | 7,7 | 29,7 | 59,4 |
| 150 g | 802 | 11,5 | 44,5 | 89,1 |
| 200 g | 1070 | 15,3 | 59,4 | 119 |
| 250 g | 1338 | 19,1 | 74,2 | 148 |
Vitamins and Minerals per 100 g
Highest in: Saturated Fat — 92%, Copper — 55%, Vitamin B12 — 31%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Saturated Fat | 18,5 g | 92% |
| Copper | 0,49 mg | 55% |
| Vitamin B12 | 0,75 mcg | 31% |
| Vitamin B2 (Riboflavin) | 0,3 mg | 23% |
| Zinc | 2,3 mg | 21% |
| Manganese | 0,47 mg | 20% |
| Phosphorus | 208 mg | 17% |
| Calcium | 189 mg | 15% |
| Magnesium | 63 mg | 15% |
| Iron | 2,4 mg | 13% |
| Vitamin B1 (Thiamine) | 0,11 mg | 9% |
| Cholesterol | 23 mg | 8% |
| Potassium | 372 mg | 8% |
| Selenium | 4,5 mcg | 8% |
| Choline | 46,1 mg | 8% |
| Vitamin A | 59 mcg | 7% |
| Vitamin K | 5,7 mcg | 5% |
| Sodium | 79 mg | 3% |
| Vitamin E | 0,51 mg | 3% |
| Folate (B9) | 12 mcg | 3% |
| Vitamin B3 (Niacin) | 0,39 mg | 2% |
| Vitamin B6 | 0,036 mg | 2% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Milk Chocolate?
There are 535 kcal in 100 g of Milk Chocolate. A 200 g serving contains about 1070 kcal.
What are the nutrition facts for Milk Chocolate?
Per 100 g: protein — 7,7 g, fat — 29,7 g, carbs — 59,4 g, fiber — 3,4 g.
What vitamins and minerals are in Milk Chocolate?
Highest in: Saturated Fat — 92%, Copper — 55%, Vitamin B12 — 31%.
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Source: USDA FoodData Central — "Candies, milk chocolate". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.