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Unsweetened almond milk Calories and Nutrition
Per 100 ml · Beverages
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 100 ml | 15 | 0,55 | 1,2 | 0,34 |
| 200 ml | 30 | 1,1 | 2,4 | 0,68 |
| 250 ml | 38 | 1,4 | 3 | 0,85 |
| 330 ml | 50 | 1,8 | 4 | 1,1 |
| 500 ml | 75 | 2,8 | 6,1 | 1,7 |
Vitamins and Minerals per 100 g
Highest in: Vitamin E — 22%, Vitamin B12 — 14%, Calcium — 13%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Vitamin E | 3,3 mg | 22% |
| Vitamin B12 | 0,34 mcg | 14% |
| Calcium | 173 mg | 13% |
| Vitamin A | 41 mcg | 5% |
| Vitamin D | 0,9 mcg | 4% |
| Sodium | 60 mg | 3% |
| Vitamin B2 (Riboflavin) | 0,033 mg | 3% |
| Iron | 0,29 mg | 2% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 30 mg | 2% |
| Zinc | 0,17 mg | 2% |
| Copper | 0,021 mg | 2% |
| Saturated Fat | 0,1 g | 1% |
| Potassium | 31 mg | 1% |
| Choline | 3,1 mg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Unsweetened almond milk?
There are 15 kcal in 100 g of Unsweetened almond milk. A 200 g serving contains about 30 kcal.
What are the nutrition facts for Unsweetened almond milk?
Per 100 g: protein — 0,55 g, fat — 1,2 g, carbs — 0,34 g, fiber — 0 g.
What vitamins and minerals are in Unsweetened almond milk?
Highest in: Vitamin E — 22%, Vitamin B12 — 14%, Calcium — 13%.
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Source: USDA FoodData Central — "Almond milk, unsweetened". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.