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Raw Turkey Sausage Calories and Nutrition
Per 100 g · Sausages & Deli Meats
Calories per Serving
| Serving | kcal | Protein | Fats | Carbs |
|---|---|---|---|---|
| 50 g | 78 | 9,4 | 4 | 0,23 |
| 100 g | 155 | 18,8 | 8,1 | 0,47 |
| 150 g | 232 | 28,2 | 12,1 | 0,7 |
| 200 g | 310 | 37,6 | 16,2 | 0,94 |
| 250 g | 388 | 47 | 20,2 | 1,2 |
Vitamins and Minerals per 100 g
Highest in: Vitamin B12 — 54%, Vitamin B3 — 29%, Zinc — 28%.
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Vitamin B12 | 1,3 mcg | 54% |
| Vitamin B3 (Niacin) | 4,6 mg | 29% |
| Zinc | 3,1 mg | 28% |
| Sodium | 593 mg | 26% |
| Cholesterol | 75 mg | 25% |
| Vitamin B6 | 0,43 mg | 25% |
| Vitamin B2 (Riboflavin) | 0,23 mg | 18% |
| Phosphorus | 177 mg | 14% |
| Saturated Fat | 2 g | 10% |
| Copper | 0,086 mg | 10% |
| Potassium | 262 mg | 6% |
| Iron | 1,2 mg | 6% |
| Vitamin B1 (Thiamine) | 0,077 mg | 6% |
| Magnesium | 19 mg | 5% |
| Vitamin C | 2,3 mg | 3% |
| Calcium | 19 mg | 1% |
| Manganese | 0,021 mg | 1% |
| Vitamin A | 13 mcg | 1% |
| Vitamin E | 0,13 mg | 1% |
| Folate (B9) | 5 mcg | 1% |
% Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.
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Frequently Asked Questions
How many calories are in 100 g of Raw Turkey Sausage?
There are 155 kcal in 100 g of Raw Turkey Sausage. A 200 g serving contains about 310 kcal.
What are the nutrition facts for Raw Turkey Sausage?
Per 100 g: protein — 18,8 g, fat — 8,1 g, carbs — 0,47 g, fiber — 0 g.
What vitamins and minerals are in Raw Turkey Sausage?
Highest in: Vitamin B12 — 54%, Vitamin B3 — 29%, Zinc — 28%.
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Source: USDA FoodData Central — "Sausage, turkey, fresh, raw". % Daily Value is based on FDA guidelines for an adult on a 2,000 kcal diet.